Join us for free trauma-informed yoga classes designed to support both survivors and the professionals who serve them.  

These classes offer a space for grounding, stress relief, and connection through gentle movement and breathwork. 

✔ Free parking available in the Saint Francis parking garage 

✔ Walk-ins welcome — no registration required 

We encourage social service providers, advocates, and community partners to attend and share this opportunity with those they support. 

For questions, please call our SARC helpline 800-773-8570